Tuesday, April 28, 2009

rindu pada mu

baru semalam aku ber sms ngan kawan lamaku,aima...
dulunya satu bilik dgn ku kat ofis ni...
dulu aima n nor la teman baik,ke mana bersama,susah senang bersama..

masa die bgtau interview di uitm dungun berjaya,aku speechles..
gembira sbb die dpt balik terengganu n duk sekali ngan hubby die...
sedih sbb nanti kat sape lg aku nak citer masalah2 aku yg melambak2 kat cni ni...

tp happy sgt for her,sebulan bersama hubby terus lekat kandungan...syukur...
nor pun preggie jugak...yg xbestnye die xde internet...
klu x,boleh gak ym ke...dahla aku nak ke KT tu susah..jauh...

canner la rupe aima yg tgh preggie tu...
klu pakai high hill jugak lagi,alamatnya sakit pinggang la....

aima yg cun,pakai baju coklat tu

naza>nor>aima

>aku>hanim

nor tunjuk ufo lalu kat atas bumbung nml

Sunday, April 26, 2009

competitor mama

sejak akhir2 ni...rasa diri tergugat jek...
mana x,hubby ku tu asyik belai,asyik renung,asyik bercerita tentang saingan aku...
eii,mana x jealous...
dulunya hanya aku d hati...sekarang ada yg lain..
klu hari cuti tu,saingan aku ni la yg dibelai2...
klu g memana..barang utk saingan aku tu la yg dibeli...

kesian kite kan qistina...
kat bawah ni la gambo saingan ku tu... oren lagi...



ni lah die buah hati pengarang jantung papa yg terbaru...!!!!



family day

akhirnya family day kat office kami menjadi reality...penatnye xhbs lg smpai hari ni... bermula hari sabtu (25.4.09) hingga (26.4.09) di eagle ranch.pelbagai acara diaturkan oleh ajk berwajib.seronok sgt terutamanya ketika telematch... nasib baik qistina xmenangis...independent sorang2 jaga air.eheh...aku sibuk bertele match,hubby pulak sebok borak ngan kwn die smpai qistina pun kami dah xnmpak..
semua acra aku masuk kecuali flying balloon..padahal ini la acara yg aku nantikan...sbb start dah nak maghrib acara tu,aku terpaksa lupekan keseronokan demi qistina...dah lpr n ngantuk sgt dah anak mama ni... walaupun xmenang 1 game pun (hadiah hanya utk tempat pertama)..peluh yg hapak giler d badan kami sume menggambarkan betapa happening n sportingnya staff n pasangan masing2..
waktu mlm pula kami disajikan dgn BBQ dr pihak resort...baru mama nak start borak2 ngan member2,qistina poopoo...siap bocor lg..hilang mood nak promote tight yg mama jual...n yg lg best,suar extra aku lupe bawa...patah balik semula la kami ke teepee...penat woo...sbb jln agak berbukit... ms makan,qistina enjoy giler ke sana n sini...sibuk halang laluan org nak ambik hadiah lucky draw...tuan punye blog ni dpt ke lucky draw?mintak ampun le klu lucky draw...memang x lucky je muke aku ni...
malam tu tido best gile...penat+sejuk...arghh,malas sguh nak bangun...tp kena la jugak patuhi suruhan Allah.... lps breakfast yg hampeh...kami terus ke pool...sedihnye,xdpt nak mandi pool bsr sbb kami kaum pompuan xde swimming suit...so aku n other staff tompang jele mndi kat pool budak...kononnya jaga baby,pdhal tumpang bermandi manda skali..eheh... qistina pun seronok mandi smpai xnak naik...asal naik je,tunjuk kat pool lg...tp muka menten serius...susah beno nak senyum...
check out kul 1...kami menyiggah lg d teluk kemang n nilai 3...penatnya Allah saja yg tahu... penat aku,penat lg hubby sbb die yg drive all the way to sepang...ada masa nnti ku upload gambo the bravo of our family day... n
finally,5 stars to all the AJKs....


ni masa dah nak balik

ala mama ni,asal je jumpe aunty nor,lupe terus qistina...

qistina,ajak papa mandi...

setia menunggu di depan..alahai,bile la uncle Z nak sebut nama aku utk lucky draw ni???




mama,qistina pun nak main gak game hantu pocong ni...

ku n kak nita sempat lg posing sebelum start belly balloonn...
panazz tul cuaca hari sabtu tu...

Sunday, April 19, 2009

alhamdulillah

alhamdulillah...
pagi tadi baru je gi klinik nak clarify ada denggi ke x...
dr ckp bukan denggi...
mungkin nak naik campak/just rashes...
so skang ni kena mkn ubat gatal/losyen gatal/n bnyak lg la ubat yg bleh hilangkan gatal...
lega rasanya...
mintak2 bukan campak,klu x terlepas nak g family day....

kesian anak mama ni...dua tiga hari ni asyik badmood je...nak berlatih tatih pun xde mood kan?

Friday, April 17, 2009

mintak2 dijauhkan la....

dua hari lepas badan Qistina tibe2 panas yg amat sgt....

pelik,ms ambik dr umah baby sitter (BS) ok je..mr hubby suh bg ubat demam.seb baik la syill ada ubat dlm simpanan.esoknya dah beransur baik n pns pun xde lg.lega...



alih2,kul 3 pg mlm kelmarin,Qistina tiba2 bangun n muntah atas aku...mak aii...bnyak plak tu.

bukan aku je jadi mangsa,tilam pun jadi mangsa juga...bile rs badan die,memang temperature tinggi la....



so mlm tadi,bwk g klinik...dr kata tinggi temperature Qistina.kenala masuk ubat koy montot die...dr kata tekak pun merah.dr bg masa 2 hari utk observe.klu x turun lg demam,kena dtg balik n test darah.bukan ape,takut DENGGI....eiii,aku pun seram dengonye....Ya Allah,mintak dijauhkan...so aku adele wat research sket2 berkaitan denggi ni...maklumla,sepang ni memang geleme ngan kes denggi ni....kat bwh ni furthet detil regarding DENGUE...


What is Dengue fever?

Dengue fever (pronounced Den-gay) is a viral infection caused by the female mosquito (Aedes aegypti and Aedes albopictus). Dengue fever occurs in tropical and sub-tropical regions and usually increases in the hot and humid months. Dengue fever is not a new disease. It was discovered several hundred years ago. In recent years, dengue fever has become a major international public health concern. Dengue fever nicknamed "breakbone fever" because dengue patients usually express contorted movements due to intense joint and muscle pain. Benjamin Rush from Philadelphia, US, first described "breakbone fever" in 1780. Slaves who developed dengue fever in the West Indies were said to have "dandy fever" because of their posture and gait. Dengue fever lasts for approximately 7 days, despite its sudden and acute onset. However, extra precautions should be taken after the recovery period. These precautions will help prevent severe illness from occurring in some people, such as dengue haemorrhagic fever (DHF) or dengue shock syndrome (DSS). These illnesses are potentially lethal and are today the leading cause of childhood mortality in several Asian countries.

How is Dengue fever transmitted?
Dengue viruses are transmitted to humans (host) through the bites of the female striped Aedes aegypti mosquito (vector). This variety of mosquito breeds easily during the rainy seasons but can flourish in peridomestic fresh water, e.g. water that is stored in plastic bags, cans, flowerpots and old tires. The dengue virus is transmitted to its host during probing and blood feeding. The mosquito may carry the virus from one host to another host and the mosquito is most active in the early morning and later afternoon. A mosquito bite can cause the disease. Incubation period occurs when the viruses has been transmitted to the human host. The period ranges from 3 to 15 days (usually lasting for 5-8 days) before the characteristics of dengue appear. During incubation time, the dengue viruses multiply.

What are the characteristics of Dengue fever?
The Dengue virus travels to various glands in the body where it multiples. It then travels to the bloodstream, affecting some changes to these blood vessels. The virus may cause the blood vessels to swell and leak. The spleen and lymph nodes may also become swollen. Patches of liver tissue may die. Furthermore, a process known as disseminated intravascular coagulation (DIC) occurs. During this process, chemicals used to clot blood are used up, and thus severe bleeding (hemorrhage) occurs internally as well as the skin.


The signs and symptoms of Dengue fever are as follows:-

High fever (104 F, 40°C)
- Chills
- Headache
- Red eyes, pain in the eyes
- Enlarged lymph nodes
- Deep muscle and joint pains (during first hours of illness)
- Loss of appetite
- Nausea and vomiting
- Low blood pressure and heart rate
- Extreme fatigue

Basically, dengue commences with high fever and other signs as listed above for 2 to 4 days. Then, the temperature drops rapidly and intense sweating takes place. After about a day with normal temperature and a feeling of well-being, the temperature rises abruptly again. Rashes (small red bumps) show up on the arms, legs and the entire body simultaneously along with fever. However, rashes rarely occur on the face. The palms of the hands and soles of the feet may be swollen and bright red. Although the patient may feel exhausted for several weeks, most cases of dengue take approximately one week to recover. Once a person recovers from dengue, he or she will have antibodies in their bloodstream which will prevent them from having a relapse for about a year.

Treatment
There is no specific treatment to shorten the course of dengue fever. Medications are given to alleviate the signs and symptoms. Aspirin should not be given to patients. It will cause severe bleeding. Hence, it is advisable to take paracetamol to relieve muscle and joint aches, fever and headache. The patient may be required to be sponged down with water at room temperature using a wet, squeezed out towel for about 20 minutes at a time. This will help to help lower the high temperature. Ice water should not be used for this purpose. However, bed rest is essential to a speedy recovery and the patient should consume plenty of water which will help to alleviate the illness. Patients should be kept in a room that has screens to prevent mosquitoes from entering or else under mosquito netting until the second period of fever has subsided. Hence, mosquitoes cannot bite them. If the patient is bitten then the dengue virus may be transmitted to the mosquito and then to another host.

What is Dengue Hemorrhagic Fever (DHF)?
Dengue hemorrhagic fever occurs when the dengue virus re-infects a person who previously has experienced dengue fever. In this case, the previous infection teaches the immune system to recognize the virus, resulting in the immune system over reacting. DHF is also known as dengue shock syndrome (DSS) and the symptoms in this case are severe. It is a potential fatal immunological reaction and tends to affect children under 15 years old.

The signs and symptoms of DHF are as follows:-
Abdominal pain
- Hemorrhage (severe bleeding)
- Circulatory collapse (shock)
- Nausea and vomiting
- Bleeding of the nose and gums
- Sore throat and cough
- Pneumonia
- Inflammation of the heart
- Blood in the stool
- High fever (40 -41 C)
The initial symptoms of DHF are high fever and severe headache. Small purplish spots (petechiae) can be seen on the skin. This is because blood is leaking out of the vessels. Large bruised areas appear due to severe bleeding. Sometimes, patients may begin to vomit a substance that appears as coffee grounds. This is actually a sign of bleeding in the stomach. The severe hemorrhage results in a decrease of blood in the body. The low blood flow will unable to maintain adequate supply of blood to meet the metabolic requests of the cells in the body. This state of low blood flow is the defined as Dengue shock syndrome (DSS).Patients with DHF must be closely monitored for the first few days until their condition is stabilized. The patient's condition may suddenly worsen after few days if the fever has not subsided. The temperature will then suddenly drop and the patient shows signs of circulatory failure. The patient may rapidly go into a critical state of shock (DSS) and die within 12 to 24 hours. However, he or she may recover quickly after appropriate volume replacement therapy. Fluids are infused to patients to avoid dehydration. Sometimes, blood transfusions may be necessary if severe bleeding occurs. In addition, oxygen is given to cyanotic (bluish) patients.

Prevention and Control
At present, the only method of preventing and controlling dengue fever is to eradicate the mosquito population. They are a number of ways to combat the vector mosquitoes:
- Improved water storage practices. Cover all containers to prevent egg laying female mosquitoes access to it.
- Implement proper solid waste disposal.
- Eliminate any sources that may collect water such as tins, bottles, plastic food containers and old tires. Mosquitoes breed easily in any source of standing water.
- Appropriate insecticides, such as larvicide's can be added to water containers and man-made ponds. The insecticides can prevent mosquitoes breeding for several weeks. However, they must be re-applied as per directions.
- Always clean and check drains to ensure they are not blocked especially during the rainy season.
- Breed small mosquito
-eating fishes in an artificial pond to eradicate the mosquito larvae.In addition to the above, there are a number of factors to help prevent the mosquito being attracted to human prey.
- Avoid wearing dark and tight clothing because mosquitoes are attracted to dark colours. Wear loose, white and long clothes, which cover the whole body. Mosquitoes find it difficult to bite through loose clothes than tight fitting clothes.
- Environmental conditions. It is suggested to sleep under mosquito netting or in a room which has mosquito screens on the windows. Mosquitoes are unlikely to bite in an air
-conditioned room and under strong fans. Mosquito coils are also useful to help prevent mosquitoes from entering the room.
- Apply mosquito repellants.
- Avoid reduce outdoor activities during morning and late afternoon because Aedes mosquitoes are daytime feeders.


source:-http://www.expat.com.my/dengue.htm

Thursday, April 16, 2009

outstation...outstation..

b4 marriage,this is the one that i'll waiting for...xjuga jengah kat aku ni...dah beranak pinak camni,baru disuruh g training...jauh plak tu...sebulan...huish..
dahla Qistina still breastfeeding(BF)...sayang sgt nak wean off...n aku xkan wean off pun sampai Qistina reaches 2YO.
so ape patut aku buat to make sure she still can get my EBM(expressed breat milk) ms aku xde nanti?
just about last two weeks i upgraded my BF pump from medela harmony (MH) to Sectra 3(S3)...
nasibla S3 ni match ngan aku...harga die xla mahal n itu je pun yg aku mampu....
S3 aku tinggal kat ofis,n malamnya kat aku guna MH...

so from the day aku dpt pump tu,aku bangun tiap2 malam nak cukupkan stock 240 bottles of 4oz EBM(by calculation with one of the staff kat ofis aku)....penat n xterjangkau dek pikiran aku ni...tp kdg2 time penat,aku skip gak bangun..ngantuk!!!!!
so now,kat umah ada dlm 20+ botol,kat ofis 10 kot...
ada lg 200 botol nak kena ada...sempat ke ni?aku nak gi july nanti....
tp aku tetap kena ada determination...demi Qistina,mama cuba jugak kumpul lagi 200 botol tu...
chaiyok2...chaiyok!!!

Permulaan yg tiada hentinya...InsyaAllah...

Assalamualaikum...

aku mulakan dengan kalimah Alhamdulillah & syukur ke hadrat Ilahi...setelah seharian aku kerjakan pc ni,akhirnya siap juga blog aku ni..
blog ni aku create bukan sekadar suka2 nak gossip psl orang lain tetapi insyaAllah,akan aku gunakan sebaik mungkin & memberi faedah jugak pada si pembaca.
blog ni sebenarnya aku khususkan utk kaum wanita,terutamanya yang dah berkeluarga tetapi lelaki juga tiada masalah nak baca.bukan ape,senang nak sharing pasal parenting...
setakat ini dulu first post aku.kalau sekiranya ada sesiapa yang nak tunjuk ajar bagaimana nak meng'advance'kan lagi blog aku ni,sudi-sudikanlah....

wassalam..